Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
TOP OF THE ROCK CHORUS: "HOT AUGUST NIGHT"
7 p.m., Pulaski Academy Performing Arts Center. $10-$20.
Since being founded almost 50 years ago, the Top of the Rock Chorus, a Little Rock women's vocal group, has grown into a 70-person organization, with members aged 13 to 86, taking their four-part barbershop a cappella stylings across the country for numerous conventions and competitions. This week, the chorus is at Pulaski Academy for "Hot August Night," a choreographed night of vocal gymnastics and sequined costumes as the Top of the Rock Chorus performs "Backstage," a song-and-dance-filled peek into what goes on behind the scenes. Two quartets, Timeless and Rockstar, are set to open the night.
The International Banksters that took control of this country in 1913 with the passage of…