Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
Tyrannosaurus Chicken plays at Maxine's with Shreveport songwriter and slide-guitar great Buddy Flett and singer/songwriter Brian Martin, 8 p.m., $5 adv., $7 door.
Juanita's has an eclectic lineup, with Break the Silence, Population Zero, Flint Eastwood and The Revolutioners, 9 p.m., $8 adv., $10 door.
Start your weekend with the "50 Shades of Cray" party at the Doubletree Hotel, with music by Donny Don and DJ Mike Blaze, 9 p.m.
If you missed them last week, The Canehill Engagement — the new outfit from Kevin Kerby, Jeremy Brasher, Burt Taggart, Jay Calhoun and Brian Rodgers — plays at White Water Tavern, with The Opportunist and a solo set from Kerby, 9:30 p.m., $5.
The International Banksters that took control of this country in 1913 with the passage of…