Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
The UALR Trojans take on Troy, with the women's teams facing off at 5:15 p.m. and the men's at 7:30 p.m., Jack Stephens Center, UALR, $5-$38.
If you holiday season's just not complete without catching Handel's "Messiah," then check out this rendition, from The Arkansas Choral Society, The University Vesper Choir from University of Arkansas at Pine Bluff and members of the Arkansas Symphony Orchestra, First Pentecostal Church, 7:30 p.m., $10-$15.
White Water Tavern has a KABF 88.3 Benefit Show, with heavy tunes from Mothwind, Calcabrina and Mainland Divide, 10 p.m., $5.
The International Banksters that took control of this country in 1913 with the passage of…