Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
If you survived the end of the world and you need some quirky musical whimsy, Duke of Uke & His Novelty Orchestra plays Maxine's, with the duo Loves It!, 8 p.m., $5 adv., $7 door.
The Arkansas Razorbacks men's basketball team takes on the Alabama A&M Bulldogs, Verizon Arena, 7 p.m., $25.
Arkansas country up-and-comers Matt Stell & Deep Roots play an 18-and-older show at Revolution, 9 p.m., $8.
The International Banksters that took control of this country in 1913 with the passage of…