Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
First Presbyterian Church hosts the first annual Arkansas PFLAG Conference, featuring workshops about a variety of topics relevant to the LGBT community. Registration begins at 9:30 a.m. and the conference starts at 10 a.m., $20.
For an evening of excellent singer/songwriters, check out Amy Lavere and Mandy McBryde, White Water Tavern, 9:30 p.m., $7.
Up in Conway, Swampbird tears it up over at Bear's Den Pizza, 9:30 p.m., free.
The Town Pump has a great lineup of local rock 'n' roll, with Little Rock's War Chief and The Stephen Neeper Band, 9 p.m., $3.
The International Banksters that took control of this country in 1913 with the passage of…