Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
Arkansas Arts Center, MacArthur Park, 501 E. Ninth St.: Galleries, theater and museum school in downtown Little Rock. The permanent collection of art focuses on Old Master and modern American and European master drawings. 10 a.m.-5 p.m. Tue.-Sat., 11 a.m.-5 p.m. Sun. Lunch in Best Impressions Restaurant 11 a.m.-2 p.m. Tue.-Sun. Closed on major holidays. Free (with the exception of some special exhibits). 372-4000. www.arkarts.com.
Terry House, Seventh and Rock Sts.: An Arkansas Arts Center venue in an antebellum home, available for rent and community exhibits. Free. 372-4000.
Arkansas Inland Maritime Museum, North Little Rock: Tours of the USS Razorback submarine and exhibits on the Pearl Harbor tug the Hoga. Winter hours: 10 a.m.-dusk Fri.-Sat., 1 p.m.-dusk. Sun. Summer hours: 10 a.m.-dusk Wed.-Sat., 1 p.m.-dusk Sun. $6 adults, $4 seniors, military, children (not recommended for children 5 and under). 371-8320.
Arkansas National Guard Museum, 6th and Missouri, Camp Robinson: Exhibits on the history of the Guard and Camp Robinson. 8 a.m.-3 p.m. Mon.-Fri., drill weekends. Free. Call first: 212-5215. www.arngmuseum.com
Central High School National Historic Site Visitor Center, Daisy Bates and Park Sts.: Exhibits, oral histories on the 1957 integration of Central and the Civil Rights movement. 9 a.m.-4:30 p.m. daily. Closed Thanksgiving, Christmas and New Year's Day. Free. 374-1957. www.nps.gov/chsc
Clinton Presidential Center, 1200 President Clinton Ave.: Interactive and documentary exhibits about policies and White House life during Clinton's eight-year tenure in Washington, with a full-size replica of the Oval Office and an interactive Cabinet Room, and changing exhibits. Adults $7; seniors, retired military, college students $5; ages 6-17 $3. Active military free. Audio tours $3. 9 a.m.-5 p.m. Mon.-Sat., 1-5 p.m. Sun. 374-4242. www.clintonlibrary.gov.
Historic Arkansas Museum, 200 E. Third St.: Frontier Arkansas history museum featuring exhibits of art and artifacts from territorial times to present and renovated and reconstructed 19th-century structures, including a tavern, kitchen, print shop and homes. 9 a.m.-5 p.m. Mon.-Sat., 1-5 p.m. Sun.; tours given hourly except noon. Closed on major holidays. Tour fees: Adults $2.50, seniors $1.50, under 18 $1. Free parking. 324-9351. www.arkansashistory.com.
MacArthur Museum of Arkansas Military History, 503 E. Ninth St., MacArthur Park: Standing and temporary displays on Arkansas's military history since the territorial period using artifacts, World War II news photos, a Jeep and more. 9 a.m.-4 p.m. Tue.-Fri., 10 a.m.-4 p.m. Sat., 1-4 p.m. Sun. Free. Closed on major holidays, except Memorial and Veterans Days. Free. 376-4602. www.arkmilitaryheritage.com
Mosaic Templars Cultural Center, Ninth and Broadway: Permanent and changing exhibits on the African-American experience in Arkansas, focusing on entrepreneurs, the Ninth Street business district, the Mosaic Templars business and other post-slavery endeavors. 9 a.m.-5 p.m. Tue.-Sat. Free. 683–3593. www.mosaictemplarscenter.com
Museum of Discovery, Museum Center, 500 E. Markham St.: Hands-on technology exhibits, wet labs, robotics, Indians of Arkansas and traveling exhibits. 9 a.m.-5 p.m. Mon.-Sat., 1-5 p.m. Sun. Admission: $8 adults, $7 children ages 1-12 and seniors 65 and up, children under 1 free, "Pay What You Can 2nd Sunday" monthly. Closed major holidays. 396-7050. www.amod.org
Old State House, 300 W. Markham St.: The 1836 state Capitol, the oldest surviving capitol building west of the Mississippi, offers permanent and temporary exhibits on Arkansas history, with a collection that includes State Police artifacts, first ladies' gowns, African-American quilts, Civil War battle flags, Arkansas art pottery and Thompson architectural drawings. 9 a.m.-5 p.m. Mon.-Sat., 1-5 p.m. Sun. Closed major holidays. Free. 324-9685. www.oldstatehouse.org
Plantation Agriculture Museum, Scott: State park facility tells the story of 19th century agriculture and plantation life. $3 adults, $2 ages 6-12. Open 8 a.m.-5 p.m. Tue.-Sat., 1-5 p.m. Sun. 961-1409.
Scott Plantation Settlement, Alexander Road, Scott: Log cabin, one-room school, hand-hewn corn crib, wash houses, artifacts, blacksmith demonstrations and more illustrate life on a 19th-century plantation. 10 a.m.-3 p.m. Thu.-Sat., 1-4 p.m. Sun., mid-March to mid-November. $3 adults, $1 children. 351-5737. www.scottconnections.org
Toltec Mounds Archeological State Park, U.S. Highway 165: A prehistoric Indian mound site dated to 1,000 A.D. is the focus of the park. The visitors' center's museum features artifacts from the site and information on Arkansas prehistory and archeology. 8 a.m.-5 p.m. Tue.-Sat., 1-5 p.m. Sun. Closed major holidays. $3 for adults, $2 for ages 6-12. 961-9442. www.arkansasstateparks.com/toltecmounds
* Gallery does framing.
Arkansas Studies Institute, 401 President Clinton Ave.: Three galleries, one featuring work for sale by Arkansas artists. 9 a.m.-5 p.m. Mon.-Fri., 9 a.m.-4 p.m. Sat. 320-5792. www.cals.lib.ar.us.
Boswell-Mourot Fine Art, 5815 Kavanaugh Blvd.: Local and national artists. 11 a.m.-6 p.m. Tue.-Fri., 11 a.m.-3 p.m. Sat. 664-0030. www.boswellmourot.com.
Cantrell Gallery*, 8206 Cantrell Road: Work by contemporary Arkansas artists. 10 a.m.-5 p.m. Mon.-Sat. 224-1335.
Chroma Gallery*, 5707 Kavanaugh Blvd.: Photographs, paintings, ceramics, mixed media work by local artists and decorative objects. 10 a.m.-5 p.m. Mon.-Fri., 10 a.m.-3 p.m. Sat. 664-0880.
Gallery 26*, 2601 Kavanaugh: Art by local and regional artists. 10 a.m.-6 p.m. Tue.-Sat. 664-8996.
Greg Thompson Fine Art, 429 Main St., NLR: National and local artists. 10 a.m.-6 p.m. Tue.-Fri., 10 a.m.-2 p.m. Sat. 664-2787.
Hearne Fine Art*, 1001 Wright Ave.: Works by African-American artists, national and regional. 9 a.m.-5 p.m. Mon.-Thu., 9 a.m.-6 p.m. Fri., 11 a.m.-6 p.m. Sat. 372-6822.
Heights Gallery*, 5801 Kavanaugh Blvd.: Work by contemporary Arkansas artists, gifts. 10 a.m.-5 p.m. Tue.-Sat. 664-2772.
Hillcrest Gallery Inc. and Fast Frame*, 2807 Kavanaugh Blvd.: Original art by local artists. 9 a.m.-5 p.m. Mon.-Fri., 10 a.m.-2 p.m. Sat. 664-7900.
Ketz Gallery, 705 Main St., NLR: Local artists. 11 a.m.-5 p.m. Tue.-Sat. 529-6330.
Local Colour, 5811 Kavanaugh Blvd.: A co-op featuring works by area artists. 11 a.m.-5 p.m. Mon.-Sat. 265-0422.
Louie's Unique Framing and Gallery*, 1509 Mart Drive, Ste. A: Fine art by national, regional and area artists. 9 a.m.-5:30 p.m. Tue.-Fri., 10 a.m.-3 p.m. Sat. 907-6240.
M2 Gallery*, 11525 Cantrell Road: Contemporary art by local and regional artists. 10 a.m.-7 p.m. Mon.-Sat. 225-6257.
Red Door Gallery*, 3715 John F. Kennedy Blvd., NLR: Works by Arkansas artists. 10 a.m.-5:30 p.m. Mon.-Fri.; 10 a.m.-4 p.m. Sat. 753-5227.
Reflections Gallery and Fine Framing*, 11220 Rodney Parham Road: Work by local and national artists. 10 a.m.-5 p.m. Tue.-Fri., 10 a.m.-2 p.m. Sat. 227-5659.
Sage House Gallery, 24627 Hwy. 365 N: Central Arkansas artists, all media. 9 a.m.-5 p.m. Mon.-Sat. March-June and September-November (when White Wagon Farm nursery is open), 1-5 p.m. Sun. March-May, by appointment other times. 851-4608. whitewagonfarm.com.
Showroom*, 2313 Cantrell Road. Work by area artists, including owner Sandy Hubler. 7:30 a.m.-4 p.m. Mon.-Fri. 372-7373.
Stephano's Fine Art Gallery, 5501 Kavanaugh Blvd.: Work by Arkansas artists. 11 a.m.-6 p.m. Tue.-Sat., 1-5 p.m. Sun. 563-4218 or www.stephanostudios.com.
Thea Foundation, 401 Main St., NLR: Student and local art, with work and exhibit space THEArtists Studios on second floor. 9 a.m.-4 p.m. Tue.-Thu. Call Mon. and Fri. 379-9512.
Toby Fairley Fine Art, 5507 Ranch Drive, Suite 103: Contemporary Arkansas artists. 10 a.m.-4 p.m. Tue.-Fri. or by appointment. 868-9882.
University of Arkansas at Little Rock, 2801 S. University Ave.: Three galleries feature works by national, local and student artists. 9 a.m.-5 p.m. Mon.-Fri., 10 a.m.-1 p.m. Sat., 2-5 p.m. Sun. during the academic year, closed weekends May-August. 569-8977.
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