Arkansas is the perfect place to try out this new health trend. Read all about the what, why, where and how here.
The Arkansas Repertory Theater's production of "Pal Joey" continues, with performances at 7 p.m. Tuesday, Wednesday and Thursday, 8 p.m. Friday and Saturday and 2 p.m. and 7 p.m. Sunday, $47-$57. Country singer Jace Everett performs at Juanita's, 9 p.m., $10. The Dangerous Idiots and Poor Ol' Uncle Fatty will be at The Joint, 9:30 p.m., $5. If you've got a hankering for Southern rock of a certain vintage, Lynyrd Skynyrd performs at the Arkansas Music Pavilion in Fayetteville, 7:30 p.m., $35-$77. Genre-transcending soul/pop diva Dionne Warwick performs at Oaklawn, 7:30 p.m., $20-$30.
If you're looking to hear some kitchen-sink style folk/jam/rock/country whatchamacallit, don't skip Dumptruck Butterlips at Stickyz, 9:30 p.m., $7. "Pathways to Peace" is a panel discussion in which six speakers will talk about the peace movement in Arkansas, 7 p.m., Unitarian Universalist Church of Little Rock. Party people listen up: Zodiac: Virgo Edition featuring Dank, Lawler, Rufio, Crawley, JDawg and Mr. Napalm will be going down at Revolution, 8 p.m., $10.
Tireless guitar guru Eric Sommer swings back through town for good tunes, high times and late hours at Midtown Billiards, 12:30 a.m., $5. Over at Cajun's Wharf, Ed Bowman and The Rock City Players handle headlining duties and Brian and Nick keep happy hour hopping, 5:30 and 9 p.m., $5 after 8:30 p.m. Down in Spa City, Matthew and the Arrogant Sea, Collin vs. Adam and Brother Rabbit play at Maxine's, $5. Weakness for Blondes brings the good vibes to White Water Tavern, 9:30 p.m., $5. AETN presents Family Day Conway 2013, with public service projects, entertainment and activities celebrating popular public television programs, 10 a.m.-4 p.m. Up on the Hill, the Arkansas Razorbacks take on the Golden Eagles of the University of Southern Mississippi, 11:21 a.m., $45.
The first "Legends of Arkansas" all-day concert takes place at First Security Amphitheater and features a boatload of Natural State bands, as well as food trucks, arts and crafts vendors and more, 11 a.m., $5 adv., $10 gate, free for children 12 and younger.
Doesn't hurt with the Godzilla tie-in. With the mentioning of Monarch, and the atomic bomb…