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I Never Did Like Bed Times

About twice a year, I get really busy and try to use caffeine as a substitute for sleep.  At the point when I feel like my blood has been replaced with coffee, I try to start going to bed earlier.  This was one of those weeks.  The goal:  Be in bed by 10:30 and get 7-8 hours of sleep a night.  Let’s see how that worked out.

 

Monday: I turned off the TV after “The Daily Show” and brushed my teeth.  I was a little behind schedule, but by 10:45, it was lights out.

 

Tuesday: I got up at 6:00 and hit the gym.  That night, I went to see some people I knew in a movie at the 48-hour Film Festival screening.  The show started late, but that was okay since I was late myself.  (Do you know how to get to Cantrell Road?  I didn’t.)  Afterwards, I visited with the movie stars in question and headed home.  I got there a little before 10:00, and I could have made it to bed on time.  Except, I hadn’t eaten dinner.  I made a quick trip to a nearby drive-thru and ate while watching Jon Stewart.  10:30?  I’m full, but not exactly tired.  10:45?  Ready for bed, but not really sleepy.  11:05?  I decided to finish a book I’ve been reading.  11:40?  Turns out, I wasn’t as close to the end of the book as I thought.  12:15? Begin the tossing.  12:30? Add the turning.  Eventually sleep.

 

Wednesday: I woke up early enough to make it to the gym.  While weighing the pros and cons of a run, I fell asleep again.  I woke up with enough time for a quick shower and a hearty breakfast.  That night, I started winding down early.  Just before 10:00, I was ready for bed.  10:10?  My friend Regina returned an earlier call.  She had had a good day and gotten some exciting news.  We chatted.  10:30?  Regina was exhausted and hung up so that she could go to bed.  11:00?  I was so happy for Regina, that I got an energy boost and was no longer thinking about sleep.  Watched TV.  Read.  More TV.  12:45? Crap. 

 

Thursday:  I stayed in bed until 7:20.  I didn’t have much time to get ready for work and tried to get up.  Then, I considered calling in sick instead.  In the end, I felt too guilty and got out of bed.  I made more coffee than normal and poured the extra in a travel mug.  The gym stared back at me sadly as I drove past.  The upside was that I would be exhausted by the end of the day and go to bed early.  I’d fix my sleep schedule.  10:30?  After a day of being exhausted and cranky, how was I so wide awake?  Be tired, already.  Be tired!!!  10:31?  Nope, didn’t work.  I checked my email.  10:35?  I saw an email from my friend Jay with the subject line: “this is awful.”  Concerned, I opened it up, and it said: “some horrible girl named elizabeth has commandeered your telephone number. i gave her a significant tongue lashing on her voicemail.”

 

I bet he did, too.  Poor Elizabeth.  Now, I love Jay for many reasons, but one of them is that when I spoke to him a few minutes later, he called Elizabeth a rude name, and then rapidly followed up with, “I mean, I’m sure she’s a nice person…”  Jay was on West Coast time, so it was still early there.  We discussed his dissertation and he had this really interesting idea for it.  As a hard core nerd, I started thinking about examples he might use in his dissertation and what he would say.  When we finally hung up, I immediately went through my bookshelves to see if I owned anything that he might be able to use.  Then, I made a note to check for more things at work the next day.  I considered getting on the computer to look for sources.  Wait, wasn’t I supposed to be in bed an hour ago?  12:00?  Well, it’s the earliest I’ve gotten to bed since Monday.  That’s progress.

 

The weekend is shot because--among other things--I got Season Two of “The Wire” and I suspect I will keep promising myself “just one more episode” until I can’t keep my eyes open.  Which means, I’ll be starting over on Monday.  How can I enjoy sleeping so much, and yet be so opposed to going to sleep?

Comments

I am not a fan of 60 minutes, especially since they slept (pun intended) through the Geo W Bush presidency.

Last night, they had an interesting segment on sleep.

The link is provided.

Thanks succubus demon. It was really intersting, although, the study where you only get four hours of sleep and can't have coffee...I couldn't do that. I'm not a violent person, but I would probably be tempted to take a swing at someone. It woudln't land because I'd be delirious, but I am pretty sure I'd try it anyway.

I also came across an article on Slate today about trying to become an early bird. The author touched on something that made sense to me. Since I was a kid, and certainly through college, I felt like staying up late was fun and exciting and going to bed early was boring. I know it's not always true, but I think that's why I balance my checkbook at 11:30. It isn't *actually* fun, but if fun were to break out at that moment in my neighborhood, I would be up for it. Anyway, thanks again!

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