The body's fight against weight loss | Arkansas Blog

Sunday, January 1, 2012

The body's fight against weight loss

Posted By on Sun, Jan 1, 2012 at 7:27 AM

nytmag.jpg
Just in time for New Year's resolutions comes a New York Times magazine cover story on the increasing evidence that, once fat, a body is likely to stay fat.

The hook is a new study — small and not yet viewed as definitive, but nonetheless drawing wide attention for challenging conventional thinking on weight loss, willpower and obesity.

For years, the advice to the overweight and obese has been that we simply need to eat less and exercise more. While there is truth to this guidance, it fails to take into account that the human body continues to fight against weight loss long after dieting has stopped. This translates into a sobering reality: once we become fat, most of us, despite our best efforts, will probably stay fat.

The article is about growing evidence of "biological determinism." But don't let it upset your good intentions. There's plenty of research, too, that says eating healthily and getting lots of exercise prolongs life even for people unable to avoid being fat.

Tags: , , ,

From the ArkTimes store

Favorite

Comments (26)

Showing 1-26 of 26

Add a comment

 
Subscribe to this thread:
Showing 1-26 of 26

Add a comment

More by Max Brantley

Readers also liked…

  • Jason Rapert vs. Wikipedia

    Sen. Jason Rapert against the world: Wikipedia edition.
    • Jan 23, 2016
  • The two cities of Little Rock: East/west, black/white

    The Little Rock City Board illustrated this week a community divided over public schools, another blow to the Little Rock School District and another illustration of the need for ward elections to the board.
    • Mar 23, 2017
  • Charter school accountability: Non-existent in Arkansas

    A state audit finds charter school spending violated state law, but the state Education Department says it has no responsibility for ensuring proper management of charter schools. Say what?
    • Mar 5, 2016

Most Shared

  • Take yourself there: Mavis Staples coming to LR for Central High performance

    Gospel and R&B singer and civil rights activist Mavis Staples, who has been inspiring fans with gospel-inflected freedom songs like "I'll Take You There" and "March Up Freedom's Highway" and the poignant "Oh What a Feeling" will come to Little Rock for the commemoration of the 60th anniversary of the desegregation of Central High.
  • Klan's president

    Everything that Donald Trump does — make that everything that he says — is calculated to thrill his lustiest disciples. But he is discovering that what was brilliant for a politician is a miscalculation for a president, because it deepens the chasm between him and most Americans.
  • On Charlottesville

    Watching the Charlottesville spectacle from halfway across the country, I confess that my first instinct was to raillery. Vanilla ISIS, somebody called this mob of would-be Nazis. A parade of love-deprived nerds marching bravely out of their parents' basements carrying tiki torches from Home Depot.

Most Viewed

Most Recent Comments

Blogroll

 

© 2017 Arkansas Times | 201 East Markham, Suite 200, Little Rock, AR 72201
Powered by Foundation